Sankalpam - An Arts for Wellbeing Collective

Sankalpam is a Sanskrit word that signifies intention, resolve, or a solemn vow. It represents a focused and deliberate decision made with a clear and purposeful mind. The term is often used in spiritual, philosophical, and ritual contexts to denote a commitment or a declaration of intent to achieve a specific goal or undertake a particular action. 

Connection to Wellbeing and Creative Arts

In the context of working towards the wellbeing of individuals and communities through creative arts, our sankalpam signifies: 

A Collective Intention for Wellbeing

The unwavering resolve to foster mental, emotional, and social health in people of all ages, using creativity as a powerful tool for healing and connection. It’s a pledge to create safe and brave spaces where individuals can explore their vulnerabilities and strengths without fear of judgment.

Harnessing the Power of Creativity

Creative arts, as modalities for expression—movement, music, drama, poetry, visual arts, and storytelling—are manifestations of Sankalpam. These practices help individuals channel their inner emotions, process experiences, and connect with others meaningfully. Art becomes the bridge between one’s intention to heal and the actual journey of transformation.

Honoring Individual and Collective Journeys

Through our sankalpam, we recognize that each person’s path to wellbeing is unique. The arts allow this individuality to flourish while building a sense of belonging within the community. It acknowledges imperfection and silence as integral parts of the process, honoring lived experiences and the courage it takes to grow.

Fostering Community Connection

Sankalpikham isn’t just a space of personal resolve; it’s also about community building. It’s the intention to walk together on the path of creativity and care, cultivating trust, equity, and inclusivity. By weaving diverse expressions and stories into a shared space, it strengthens the bonds that hold communities together.

Our Intention is To

Provide inclusive, accessible spaces where individuals can explore their mental well-being through creative arts and mindfulness, empowering them to heal, grow, and build resilience.

Integrate artistic modalities and mindfulness practices into mental health support, creating safe, compassionate environments that honor each person’s unique journey and cultural background.

Foster connection, self-awareness, and emotional growth through the transformative power of creative expression and deep listening. 

Why Choose Us

At the heart of our work are values that guide everything we do: compassion for every journey, collaboration that builds trust and connection, and creativity as a pathway to healing and growth. We embrace intuition as a powerful tool for self-discovery, foster resilience to navigate challenges, and uphold inclusivity and respect to honor every voice and experience.

Whether you are an individual seeking support, an organization striving to make a difference, or a community looking to build deeper connections, these values form the foundation of our partnership with you. Together, we can co-create meaningful change, one step, one expression, and one connection at a time.
 

Testimonials

“I enjoy the sessions because they help me understand my emotions, fears etc. I can also express things better now. Thank you, Rashmi aunty.”

SW

12 yrs (A participant of the Trust Circle)

“I had the good fortune of attending Rashmi’s sessions on two particular occasions and both times they were spectacular. The second time Rashmi’s sessions drew out emotional reactions from almost everyone who attended the session. The first time we had more significant amount of time with each other. She was able to help us understand our emotions through movement and this was extremely important for the whole workshop. We were able to connect with each other because of Rashmi’s sessions. It really built a sense of cohesiveness among the group. And that’s brilliant because it is so important to do a workshop with people who are feeling like that at home, feeling comfortable in their own skin; especially for queer people who often don’t feel comfortable in their own skin.”

Karthik

PhD Fellow at Nalsar University (Participant of Gender Sexuality Lab and the 3-day consultation workshop)

“I found this session really motivational. I was able to open up and above everything all these sessions were not just those boring and inspirational they were also a lot of fun. I really enjoy these sessions and I am looking forward to more sessions .and I am always looking forward to meeting u. Thanks very much ❤❤ ”

SJ

12.5 yrs (A participant of the Trust Circle)

“Having been a part of Rashmi's workshops for two years, I have been awed by her presence and gentleness in introducing the topic of movement and dance to those in the audience, and the way she makes everyone in the room feel comfortable and alive in their own bodies. Connecting to our physical selves is not something many of us do intuitively anymore, and I can vouch for the impact Rashmi's workshops make in helping one understand the way their body moves, and also they kind of connection the body has with the mind and emotions.”

Divya Martin

Partner and Head of Client and Community Engagement at Shenomics.

“Rashmi is an experienced, intuitive and engaging facilitator. We've had the pleasure of having her run a few sessions now with our teens in the Online Academy and they always love the experience. Her combination of wisdom, experience, knowledge, honesty and respect for the students always results in a powerful session. We always feel validated, heard, empowered and deeply held in a trusting space. Thank you so much Rashmi!"

Amanda Rootsey

Founder Shine From Within, Australia